Normal Transition to Adolescence
Puberty brings a lot of physical changes - growth spurts, new hair growth, skin changes, and shifts in body shape - and it doesn't happen on a fixed schedule.
It's common to start noticing changes earlier or later than your friends. That gap almost always closes over time, and there's a wide range of what's considered typical.
Along with the physical side, it's normal for moods, energy, and interests to shift too as your brain keeps developing through your teen years.
If a change feels confusing, uncomfortable, or you just have questions, a parent, school nurse, or doctor can talk you through what's going on.
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